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Dallas, Texas is One of the Most Dangerous Cities to Drive In

Dallas, Texas is One of the Most Dangerous Cities to Drive In

Dallas-Fort Worth-Arlington metropolitan area has a population of 6.8 million, which is the 7th largest metro area in the United States. The Houston Chronicle published an investigation that mapped all 601,187 fatal roadway accidents in the country from 2001 through...

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What You Need to Know About Cycling and Your Body

What You Need to Know About Cycling and Your Body

There is no denying that bicycling is an excellent form of exercise that’s beneficial for the body. It’s low impact, improves your muscle tone, doesn’t put undue stress on your ankles or knees, and is exceptional for your cardiovascular health as well. However, every...

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5 Travel Tips for Your Back’s Benefit

5 Travel Tips for Your Back’s Benefit

If you have suffered from a personal injury which makes travel challenging, you may feel like you’ve lost all control. You may not be able to go too far from home, take part in fun activities, or even enjoy trips away with family and friends. Back pain can control...

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5 Benefits of Heat Therapy Post Injury or Accident

5 Benefits of Heat Therapy Post Injury or Accident

After being in a car accident, it’s often not immediately apparentthat anything hurts. Adrenaline kicks in and your body goes into overdrive. However, in the hours, days, and even weeks after your auto accident, you may find that your body is stiff, sore, or...

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Chiropractic Care: An Alternative Treatment Plan

Chiropractic Care: An Alternative Treatment Plan

Chiropractic care gives a holistic way to treat and prevent and treat common aches and pains. Those who see a chiropractor routinely may notice improvement in muscular performance, range of motion, endurance, flexibility, increased blood flow, and may prevent further...

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Low Back Pain and How Chiropractic Care Helps

Low Back Pain and How Chiropractic Care Helps

The lower back reinforces the weight of the upper body and maintains flexibility and mobility for movements such as bending forward or backward and twisting side to side. Muscles in the lumbar spine are subject for contracting, stretching and rotating the hips while...

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Chiropractic Care Can Relieve Muscle Knots

Chiropractic Care Can Relieve Muscle Knots

WHAT ARE MUSCLE KNOTS AND HOW ARE THEY CAUSED? Muscle knots, otherwise known as myofascial trigger points, are a painful condition in the musculoskeletal system. These knots or trigger points are comprised of contracted muscle fibers that can be located anywhere in...

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