5 Benefits of Heat Therapy Post Injury or Accident
After being in a car accident, it’s often not immediately apparentthat anything hurts. Adrenaline kicks in and your body goes into overdrive. However, in the hours, days, and even weeks after your auto accident, you may find that your body is stiff, sore, or uncomfortable. Rather than put yourself through that pain unnecessarily, why not see your chiropractor in Dallas to find out how heat therapy can help?
Heat therapy, which is also known as thermotherapy, is the process of using heat to increase blood flow, helping to ease pain and discomfort throughout your body. If you think thermotherapy, or heat therapy, could be something to help you, read these benefits below, and get in touch with your chiropractor in Dallas for advice.
1. IT CAN RELIEVE YOUR SORENESS
Being involved in an accident can often have a range of effects on your body, but one of the most common ones is that it just hurts. Everywhere, and all over. At the time, the adrenaline rushing through your body stops you from feeling the tenseness in your muscles, or the over-exertion. However, before long, it makes itself known.
Heat therapy can take the edge off, force your muscles to relax if they are tense, and even stop muscle spasms. In essence, it’s an effective method for relieving body soreness when you want a medicine-free approach.
2. HELPS TO HEAL INJURY
When you have been involved in a car wreck, it’s not uncommon to sustain a few injuries from the auto accident. That’s the unfortunate reality of hitting somethingor being hitat speed. If you incorporate heat therapy into your treatment program courtesy of your Dallas chiropractor, however, you can heal that much quicker.
Because thermotherapy works to increase blood flow, it’s able to direct the blood to parts that need to be healed, accelerating the process while reducing your pain and discomfort at the same time.
3. STOP STIFFNESS IN ITS TRACKS
After an auto accident, you can feel like you’ve spent all day at the gym. Your body is sore, it aches, and it can also be quitestiff. If you are suffering from a lack ofmobility, the first course of action should be to contact your chiropractor in Dallas. Once they have ruled out that there are no severe injuries, they can recommend heat therapy to provide comfort, relieve pain, and increase mobility.
4. DRUG-FREE ALTERNATIVE
Not everyone feels comfortable or safe taking medication, so you will be pleased to know that for your pain and discomfort, there is a way to get relief without reaching for a pill bottle. When you are back home following on from a car crash, get in touch with your local chiropractor. They can talk you through the many ways that thermotherapy, and other therapies, can help to relieve your pain without having to resort to drugs.
5. EASILY ACCESSIBLE
Gaining relief from pain and discomfort can feel like it’s quite a challenging process. You have to see your general practitioner, get a prescription, and then head to a chemist to get that prescription filled. When the last thing you feel like doing is moving, it can be a process you’d rather avoid. Therefore, a benefit of heat therapy is that it’s so easy to do in the comfort of your home and is entirely accessible. What’s more, it takes place with items you can own forever.
There is an abundance of microwaveable moist heat packs on the market that you can use to relieve your discomfort. Alternatively, you can buy heat gel packs, heating pads that you plug into wall sockets, chair liners, and even wheat bagsyou can heat in your microwave and wrap around your body. If you don’t want to leave the houseto buy these items, you can put hot water into a water bottle and place it on the area that hurts.
ACCIDENT CENTERS OF TEXAS OFFERS HEAT THERAPY TO HELP AUTO INJURIES
Heat therapy is an effective pain relief method when you have been involved in a car accident. It can loosen tense muscles, relieve soreness, accelerate the healing process, and even get rid of stiffness. When the time comes to get that much-needed relief, contact us today and your local Dallas chiropractors will determine what options are available. At Accident Centers of Texas, we’re not just qualified, we care.