Back problems can be debilitating and severely affect your quality of life. Whether it’s due to a sports injury or simply sitting for too long, the pain can be excruciating and persistent. At Accident Centers of Texas, we’ve seen countless patients who suffer from back problems that could have been prevented with simple lifestyle changes.…
Choose the right shoes. The right shoes help support your lower back. Limit your time sitting. Get up to stretch or walk around as often as possible. Do core exercise to strengthen your abs and back muscles Enjoy massage therapy Get a pillow that supports the natural curve of your neck when you sleep. Your…
Keeping Your Back Healthy when Working From Home If we’ve learned anything from the pandemic, we’ve learned that many of us can successfully work from home, using our devices and computers to accomplish the tasks we used to complete in the office. While working from home can offer many conveniences, it can also put us…
Accident Centers of Texas and Infinity Medical Care Group | Committed to Pain Relief and Recovery In the aftermath of a work-related injury or a motor vehicle accident, it’s common to experience significant pain, often tied to back, knee, neck and shoulder injuries. The professionals at Accident Centers of Texas and Infinity Medical Care Group…
Accident Centers of Texas and Infinity Medical Care Group | Committed to Pain Relief and Recovery If you’ve been hurt in a motor vehicle accident or on the job, experienced pain or discomfort as the result of repetitive stress or motion, or have suffered any type of injury, the professionals at Accident Centers of Texas…
There is no denying that bicycling is an excellent form of exercise that’s beneficial for the body. It’s low impact, improves your muscle tone, doesn’t put undue stress on your ankles or knees, and is exceptional for your cardiovascular health as well. However, every time you put your leg over a bike, you are at…
If you have suffered from a personal injury which makes travel challenging, you may feel like you’ve lost all control. You may not be able to go too far from home, take part in fun activities, or even enjoy trips away with family and friends. Back pain can control your life in more ways than…
Every year, there are around 10 million car accidents in the United States – many of which result in both minor and severe injuries. Unfortunately, the type of injuries sustained in car accidents, such as whiplash, can take a long time to heal, and may not heal on their own, either. Your chiropractor can help…
After being in a car accident, it’s often not immediately apparentthat anything hurts. Adrenaline kicks in and your body goes into overdrive. However, in the hours, days, and even weeks after your auto accident, you may find that your body is stiff, sore, or uncomfortable. Rather than put yourself through that pain unnecessarily, why not…
Chiropractic care gives a holistic way to treat and prevent and treat common aches and pains. Those who see a chiropractor routinely may notice improvement in muscular performance, range of motion, endurance, flexibility, increased blood flow, and may prevent further injuries. Spinal adjustments will reduce the irritation of the nerve roots between the vertebrae, which…
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