Choose the right shoes. The right shoes help support your lower back. Limit your time sitting. Get up to stretch or walk around as often as possible. Do core exercise to strengthen your abs and back muscles Enjoy massage therapy Get a pillow that supports the natural curve of your neck when you sleep. Your…
Is It Normal to be Sore After A Car Accident? You may be in a car accident and feel nothing more than a bit of soreness. But how much soreness is normal? When is soreness a potential indicator of a more serious injury? A Bit of Soreness Is Normal Even if you’re in a minor…
Learn More About the Causes of Headaches and Soreness After a Car Accident A common complaint, after a car wreck, is head and neck pain, though most headaches take a few days to become troublesome. Head injuries are, however, one of the most frequent injuries arising out of an auto accident. Let’s look at some…