I Was In a Car Wreck, What Now?

AUTO ACCIDENTS HAPPEN FAST Situations may occur in life that we cannot control. For instance, a distracted driver hits you in bumper to bumper traffic one morning on your way to work and you’re injured, leaving you needing an auto injury chiropractor. You may exit your car to view the damage and maybe there was…

Chiropractic Care

How Chiropractors Help Relieve Stress

STRESS LEADS TO SYMPTOMS SUCH AS: ANXIETY, DEPRESSION, ILLNESS AND LACK OF SLEEP. OUR CHIROPRACTORS AT ACCIDENT CENTERS OF TEXAS HAVE THE TOOLS NECESSARY TO TREAT AND REDUCE YOUR STRESS LEVELS. Reducing Muscle Tension Helps Reduce Stress When feeling stressed, you tend to tense your muscles. Over the course of time, the tensing begins to…

5 Ways to Stop Back Pain

HERE ARE DAILY ROUTINES TO HELP KEEP BACK PAIN AWAY: SLEEP WITH A PILLOW UNDER YOUR KNEES  SLEEPING ON YOUR BACK BRINGS PRESSURE TO YOUR SPINE. ELEVATING YOUR LEGS HELPS RELIEVE THAT PRESSURE AS YOU SLEEP. WORK YOUR CORE  FREQUENTLY INCORPORATING CORE EXERCISES TO YOUR WORKOUT ROUTINE CAN HELP YOU REDUCE YOUR RISK OF BACK…