Revitalize and Recover: 6 Essential Physical Therapy Exercises for Knee Injury Rehabilitation
Knee injuries can be challenging, but the journey to recovery is within reach. At Accident Centers of Texas, we understand the importance of targeted physical therapy exercises to regain strength, flexibility, and mobility. In this comprehensive guide, we’ll explore six effective exercises recommended by our expert physical therapists to support your healing process. 1:Quadriceps Sets:…