Spring Break Deaths Show Real Consequences of Drinking and Driving

Las muertes en las vacaciones de primavera muestran las consecuencias reales del alcohol al volante

Las estadísticas de Texas muestran los peligros de conducir bajo los efectos del alcohol El estado de Texas es un destino popular para los estudiantes del norte que buscan un descanso del frío durante las vacaciones de primavera. Desafortunadamente, donde hay un gran número de estudiantes universitarios, tienden a consumirse grandes cantidades de alcohol. Muchos…

Tips for Staying Safe Outdoors

Tips for Staying Safe Outdoors

Keeping Healthy as Spring Arrives It’s March and the doldrums of winter are almost over. We’ve had a few warm days already and the early signs of spring are everywhere, encouraging us to get out and get some fresh air. As you return to the great outdoors, there are a few measures you can take…

Meeting Your 2023 Health and Fitness Goals2

Meeting Your 2023 Health and Fitness Goals

Setting Goals that You Can Achieve and that Will Improve Your Overall Health You’ve been too busy to stay healthy and it’s caught up with you, but you’re ready for a change. You are ready to commit to the necessary lifestyle changes to be stronger and less susceptible to injury or illness. Let’s look at…