When to see a chiropractor

How to Know It’s Time to See a Chiropractor

The Telltale Signs that You Need Chiropractic Care We all experience some level of pain or discomfort from day-to-day, especially if we’re active and even more so as we get older. Sometimes it’s just temporary, but occasionally it’s our body’s way of telling us we need to seek treatment. How can you tell when it’s…

8 Tips for a Healthy Spine

Choose the right shoes. The right shoes help support your lower back. Limit your time sitting. Get up to stretch or walk around as often as possible. Do core exercise to strengthen your abs and back muscles Enjoy massage therapy Get a pillow that supports the natural curve of your neck when you sleep. Your…

Woman having neck pain

Do You Have a Headache After Your Car Accident?

Learn More About the Causes of Headaches and Soreness After a Car Accident A common complaint, after a car wreck, is head and neck pain, though most headaches take a few days to become troublesome. Head injuries are, however, one of the most frequent injuries arising out of an auto accident. Let’s look at some…

Whiplash Injury

Don’t Let Whiplash Affect Your Daily Life

The Importance of Early and Effective Treatment after a Whiplash Injury If you’ve been in a motor vehicle accident of any kind, from a minor fender bender to a head-on collision, it’s likely that you’ve suffered some level of whiplash injury. Whiplash occurs when the impact with another vehicle suddenly causes your head to move…

Neck pain

Don’t Ignore Your Neck Pain

Even Minor Neck Discomfort Can Have Serious, Long-Term Consequences When you’ve done something to your neck—twisted it playing sports, strained it in a motor vehicle accident, or developed acute pain through repetitive stress or motion—it’s important to get comprehensive medical treatment as soon as possible, even if the pain or discomfort seems relatively minor. Your…